TRAINING OPTIONS
Individual Technique

Each training session lasts approximately 75-90 minutes. This is dependent on the focus and content of the scheduled workout. These sessions are focused on developing the proper technique and drills to help become more efficient in the event; resulting in farther throws.

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Small group & team sessions are available by request.

Open Circles/Runways

Designed to give throwers a chance to take throws and share ideas/receive feedback. These are not heavy on instruction, but more for making minor adjustments and learning new drills with other throwers.

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Camps & Clinics

Spring Kick-Start - March

THROW FAR Camp - June/July

Winter Warm-Up - November/December

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