Each training session lasts approximately 75-90 minutes. This is dependent on the focus and content of the scheduled workout. These sessions are focused on developing the proper technique and drills to help become more efficient in the event; resulting in farther throws.
Small group & team sessions are available by request.
Designed to give throwers a chance to take throws and share ideas/receive feedback. These are not heavy on instruction, but more for making minor adjustments and learning new drills with other throwers.
Camps & Clinics
Spring Kick-Start - March
THROW FAR Camp - June/July
Winter Warm-Up - November/December